Course curriculum

    1. Introduction

      FREE PREVIEW

    2. Welcome the the Course!

      FREE PREVIEW

    3. Course House Rules

    4. Pre-Course Workbook

    1. Module 1: Mindset

    2. Module 1: Mindset Coaching Materials

    3. Workbook and coaching materials

    4. Additional Course Material: Scripts to Ask for Support and Help

    1. Module 2: Digestion Part 1

    2. Module 2: Digestion Part 2

    3. Workbook and coaching materials

    4. Additional Course Material: Video

    1. Module 3: Blood Sugar Part 1

    2. Module 3: Blood Sugar Part 2

    3. Workbook and coaching materials

    4. Additional Course Material: Video

    1. Module 4: Hormones Part 1

    2. Module 4: Hormones Part 2

    3. Workbook and coaching materials

    1. Module 5: Thyroid Part 1

    2. Module 5: Thyroid Part 2

    3. Workbook and coaching materials

About this course

  • 51 lessons
  • 7 hours of video content

I want to know my body!

Go to the course